AI 25MP selfie camera with sony flagship IMX 576 sensor | 13MP+2MP AI dual rear camera | supports portrait lighting, slo-mo video and bokeh effect
16.002 centimeters (6.3-inch) Full HD+ LTPS IPS (In-Cell) display with 2340 x 1080 pixels resolution with broad 90.8% screen-to-body ratio and 19.5:9 aspect ratio, protected by 2.5D Gorilla Glass 3 | 409 ppi pixel density
Memory, Storage & SIM: 4GB RAM | 64GB storage, expandable up to 256GB using MicroSD Card | Dual nano SIM with dual standby (4G+4G)
Screen Unlock: Finger Print Sensor and AI Face Unlock (unlocks in 0.1s)
Android v8.1 based on Color OS 5.2 operating system with 2.1GHz MediaTek Helio P70 Octa Core CPU and Mali-G72 GPU
3500mAH Li-ion Polymer battery with AI Power Master
1 year manufacturer warranty for device and 6 months manufacturer warranty for in-box accessories including batteries from the date of purchase
Service team number for any assistance 18001022777
Upgrade to latest software available and enjoy enhancements like new features, extra speed, improved functionality, OS upgrade and fixed for any bug
The Samsung Galaxy M30 is especially created for the millennials who live on the edge and do not compromise on anything. With a beautiful infinity U cut display, a triple camera setup, a powerful processor and big battery, the Galaxy M30 is a 3X powerful smartphone.
Echo Dot is our most popular voice-controlled speaker, now with an improved sound and a new design.
Echo Dot connects to Alexa, a cloud-based voice service, to play music, answer questions, read the news, check the weather, set alarms, control compatible smart home devices, and more.
Stream music from Amazon Prime Music, Saavn, and TuneIn – just ask for a song, artist, or genre. Fill your whole home with music with multiple Echo devices across different rooms.
Control Echo Dot hands-free – it can hear you from across the room with 4 far-field microphones, even in noisy environments or while playing music.
Call or message family and friends who have an Echo device or the Alexa App and use Alexa to make Skype calls. Use announcements like a one-way intercom to broadcast messages to all your Echo devices. BUY HERE: https://amzn.to/2KInOJt
Control compatible smart lights, plugs, and remotes from Philips, Syska, TP-Link and Oakter – just using your voice.
Use the built-in speaker or connect to speakers through Bluetooth or audio cable for bigger sound.
15,000+ skills including ordering cab, food, jokes and games. Always getting smarter and adding new features.
Have a clear vision of what your weight loss goals are, but many people give up on their weight loss goals because they expect results that take time and patience. You must set realistic and short-term goals.
2. Eating emotionallyf
If you're an emotional eater, dealing with the underlying emotions that fuel compulsive eating is essential. Observing your thoughts and emotions, instead of mistaking yourself for them, allows you to break the habitual cycle of emotional eating and make rational choices.
3. Hating yourself
You can't heal a body you hate. Unconscious assumptions about yourself, that you are not worthy of love or good things, is a lie.
4. Failing to nourish your body
Shift your perspective on food. Instead of looking at how you can withhold your body from food as punishment for weight gain, start to ask yourself how you can heal your body with delicious, nourishing food as medicine. By chronically restricting food, you tell your body that it's in starvation survival mode.
5. Searching endlessly for quick fixes
Many people are seen with weight loss products and fad diet books that promise "4 minute abs" or "1 pill a day to melt the fat away." The minute you stop these unsustainable programs you gain all your weight back and then some.
There are no quick fixes or magic pills in the world.
6. Making weight loss the ultimate goal
Losing weight is not equivalent with getting healthy. Cancer and arsenic will make you lose weight, but you won't be healthier. I consult many skinny people with high blood pressure, diabetes and heart disease. You have to stop seeing weight gain as a cause and start seeing it as a symptom of something else going on in the body and the mind. You have to get healthy to lose weight, not lose weight to get healthy. Sustainable weight loss will be a natural byproduct of regaining health. If you get healthy, you will look great on accident.
7. Underlying physiological issues
Many times people have done everything right and still can't lose weight. That's where functional medicine steps in. Underlying hormonal imbalances, adrenal fatigue, gut conditions, thyroid dysfunctions or toxicity issues can prevent the most dedicated person from ever losing weight.
When you are struggling with these issues you could look at food and gain weight. This is not your fault. Clinically investigating these underlying causes of stubborn weight loss resistance gives people answers to their years of struggle. When you finally find out these root issues they can then be addressed.